
Avoid Getting Sick With These World- Renowned Tips
Avoid Getting Sick With These World- Renowned Tips
They say “Prevention is better than cure” and it’s actually
true. It’s better that you save
yourself from getting sick instead of waiting for it to
happen and then look for the cure. This
is considered quite a foolish thing around the world because
you’re putting your health into
danger *on purpose*.
You know there’s this Corona thing going on. Well, these
days, we can see a big change in
many countries in terms of patient recoveries and lower
cases being reported. However, in
some countries, it is still on the top! Covid-19 is nothing
but a sickness that can be prevented
easily by following some SOPs. But I’m not going to
particularly talk about prevention from
Covid-19 but general sickness. How much do you take care of
your health? How much do
you actually keep yourself away from uncleanliness? This is
everything you’d want to ask
yourself and if the answers are “none of the times”, then I
do have bad news for you. The
less you care about these things, the more you get prone to
diseases. So for you guys, I’m
going to tell you some daily habits that you should adopt to
prevent your health from being
affected. Let’s go!
1. Do Not Meet People Physically Who Show a Symptom
or Two of Sickness
You’re going to meet a friend outside and when you guys are
coming towards each
other to meet, you see that guy cough or sneeze or show any
such symptom, you
just back off, respectfully. No, you should never show
disrespect or rudeness through
this gesture of yours. Always be polite and make sure that
you come up with
something that stops you or them from physically meeting
you. There are multiple
things that you can do about it. But anyways, it’s not
completely possible that you
save yourself from shaking hands with the person who is
sick. If you accidentally or
unwillingly come in contact with people showing symptoms,
then you should…
2. Sanitize your Hands or Body Afterwards
I’m really glad that Covid-19 taught us a few things that
many of us had made a habit
out of them. One of the teachings include washing our hands
after every short while
to make sure that we don’t get affected with those deadly or
vital viruses. So,
whenever you touch something that is in public use like a
grill, gates of stores,
products from a shop, etc. then make sure that you clean
your hands with a sanitizer
before moving further. If it’s not your habit, please make
it one because this is the
only way you can expect not to catch those viral diseases.
A pro advice from my side would be not to use sanitizers
when you can wash your
hands with water and soap. Make sure that the soap you get
is from a top-class
brand and you can identify that by looking at the packaging.
Pillow packaging boxes
are usually now being used by those renowned brands and they
get them from Dawn
Printing in wholesale for their soaps. Sanitizers have a lot
of alcohol in them and they
can cause extreme dryness which can lead to other issues.
3. Stop Touching Your Face
Now don’t say “I can’t help it” because there are situations
where no excuse works.
It’s simple that if you touch your face, you’re transferring
those germs and bacteria
from your hands to your facial skin, mouth, nose, and eyes
which is totally
unacceptable. Not only this, but touching your face also
promotes acne because of
the dirt and oils in your hands. If you really care about
your overall health and prevent
yourself from getting acne as well, then stop touching your
face. Keep practicing with
your full willpower because you’ll love the end result.
4. Keep Your Environment Clean
Of course, even a kid knows that uncleanliness promotes
sickness. One can get
diseases due to bacteria and viruses that are born in
unclean areas. And your home
probably isn’t disinfected right now, or is it? If it’s not,
then please go right now and
clean every surface with a surface cleaner, duh. Make sure
that you disinfect
everything that is in your home because there may be kids
and other members as
well who will touch those things. Save yourself and your
fellows from sickness.
5. If You’re Sick, Stay Home
If you’re experiencing those symptoms that you’ve been
preventing yourself from,
then the best practice here is to stay at home. Plus, try to
avoid direct contact with
other members at your home because you wouldn’t want to
share the sickness with
them. And if you’re seeing that your kids are sick, then
make sure to get them a sick
leave from the school. Make them stay home so there’s no way
they could worsen
their condition or share the germs with their class fellows
or teachers. Take good
care of yourself until you’re well again.
Conclusion
You have to prevent yourself from those sickening germs at
first. Do everything that can
save you from catching a disease. But even after that, if
you get sick, then make sure that
you stay at home and rest while doing abnegation. And if
you’re not feeling well and the
condition keeps getting worse, then immediately seek the
doctor's attention.